The Great Debate: Tea vs. Coffee
Here is some more ammunition for this seemingly never-ending (but one-sided) battle. Everyone and their grandma know that coffee can provide you with a burst of energy. And drinking coffee before exercising can help energize you and contribute to burning more fat. Well as it turns out not only can tea do this, but it has been shown to be vastly more effective for fat loss! Research now shows that tea’s natural caffiene and antioxidants are amazing at promoting fat loss, due to the rise in body heat production. New evidence also suggests that tea can help protect lean muscle tissue and stabilize your blood sugar levels. To put it bluntly, tea is far mor effecient at stimulating fat burners than coffee. One more reason to drop that java in the morning and start steeping!
Posted by CB at Wednesday ~ March 14, 2007 |
Category: Tea Facts, Health Benefits, Green Tea, Uncategorized
“Comments”
George Hamra
08/07/07 -
7:11 pm
You are correct. Green teas are less processed so less caffeine. When you combine these green teas with the ginseng elements, you will obtain the highest health benefits. Go to www.dreamteas.net and read about the history of teas and its health benefits and check out the ginseng green teas.
“Comments”
You are correct. Green teas are less processed so less caffeine. When you combine these green teas with the ginseng elements, you will obtain the highest health benefits. Go to www.dreamteas.net and read about the history of teas and its health benefits and check out the ginseng green teas.